Changed for the better.

Since college, I have struggled to find ways to be active and follow a better diet. My weight yo-yos, my energy levels always bottom out and I give up. But after I joined Lorien’s group, suddenly I wasn’t on my own anymore. I had a group of people all facing the same challenges. I had accountability. And I had an amazing, caring coach who truly inspired me to be the best person I could be. .
She takes the time to listen and help. She is constantly challenging herself. And what I love most is that she shares all of this with the group. The good days and the bad. And how to learn from your mistakes. And get back up and try again. That’s the person I want as a coach. Because I know her, I have been changed for the better.