A Little About Me

If you are reading this, you’re probably wondering who I am! I’m Lorien Mahay. A Midwestern-born, Southern-bred, theatre-loving, tofu-worshipping, adrenaline junky with a passion for couponing, meal planning, and mentoring others on their journey to become the healthiest, happiest version of themselves.

But I’m not on this mission alone! Along for the ride is my amazing husband, my son (Squid), and my two adorable adopted kitties, Poseidon and Athena.